SJCC Open House Week
Kick off Open House Week with Member Health Appreciation Day, then enjoy a full week of special classes, workshops, a Pickleball Tournament, and more.
Sunday, November 1 – Sunday, November 8º
Experience everything the SJCC has to offer during Open House Week! Explore our fitness centre, pool, and programs, enjoy special classes, and see what makes our centre so special.
Attendees of Open House Week receive a FREE 7 day membership pass* to the SJCC.
*Membership begins on the day you arrive, and lasts for seven (7) consecutive days. Must be 18+
Member Health Appreciation Day
Join us for a day dedicated to YOU and your health!
Jump into some of your favourite classes, try exciting new ones, and refuel with delicious, healthy snacks.
Shine & Uplift with Andrea & Stacey
9:15-10:15 AM ➜ Fitness Studio
Mat Pilates & Yoga with Ann & Holly
10:25-11:25 AM ➜ Fitness Studio
Chair Zumba with Debbie
11:35 AM-12:15 PM ➜ Social Hall
Rehabilitative Functional Fitness with Ryan
12:25-1:05 PM ➜ Social Hall
Krav Maga
1:00-3:00 PM ➜ Teen Lounge
Tai Chi with Mike
1:00-2:00 PM ➜ Fitness Studio
*Intro to Restorative Spin with Marc
1:15-2:00 PM ➜ Spin Studio
Open House Highlights
Crafting in the Library
11:00 AM-2:00 PM ➜ Greenberg Families Library
Make Your Own Bookmark (while supplies last)
Learn to Fall Workshop with David
11:45 AM-12:30 PM ➜ Social Hall
Join a Group Fitness Class
PowerPump with Eduardo
6:30-7:15 AM ➜ Fitness Studio
Core Stability with Sarah
8:15-9:00 AM ➜ Fitness Studio
PowerPump with Carla
9:15-10:15 AM ➜ Fitness Studio
AquaWaves with Kathy
9:30-10:15 AM ➜ Indoor Pool
*SpinFit with Barry
9:30-10:20 AM ➜ Spin Studio
Vitality Strength with David
10:30-11:30 AM ➜ Fitness Studio
Chair Zumba Gold with Debbie
11:45 AM-12:30 PM ➜ Fitness Studio
Core Yoga with Carla
12:15-1:00 PM ➜ Fitness Studio
AquaMobility with Kathy
1:00-2:00 PM ➜ Indoor Pool
*SpinFit with Marc
5:30-6:15 PM ➜ Spin Studio
Aqua Waves with Allie
6:15-7:00 PM ➜ Indoor Pool
Uplift with Stacey
6:30-7:30 PM ➜ Fitness Studio
Open House Highlights
Intermediate Multi Sports (Grades 2-4)
4:15-5:15 PM ➜ Gymnasium
Senior Karate (Grades 4-8)
4:15-5:15 PM ➜ Social Hall B + C
Israeli Folk Dancing with Robin
7:45-9:15 PM ➜ Fitness Studio
Join a Group Fitness Class
Fusion Fitness with Eduardo
6:30-7:15 AM ➜ Fitness Studio
Core Yoga with Joanne
8:15-9:00 AM ➜ Social Hall
Ballet Barre Fit with Kirsten
9:15-10:15 AM ➜ Fitness Studio
AquaWaves with Margaret
9:30-10:15 AM ➜ Indoor Pool
*SpinFit with Carla
9:30-10:20 AM ➜ Spin Studio
Vitality Plus with Kirsten
10:30-11:30 AM ➜ Fitness Studio
Beginner Yoga with Sylvia
10:30-11:30 AM ➜ Social Hall
Rehabilitative Functional Fitness with Ryan
12:00-12:45 PM ➜ Social Hall
*Restorative SpinFit with Marc
1:00-1:45 PM ➜ Spin Studio
Triple Threat with Dylan
5:45-6:30 PM ➜ Fitness Studio
Shine Dance Fitness with Andrea
6:45-7:30 PM ➜ Fitness Studio
Open House Highlights
Senior Dance Class (Grades 3-8)
4:15-5:15 PM ➜ Social Hall A
Lego Robotics & Coding with Ian Dudley (Grades 4-8)
4:15-5:15 PM ➜ Boardroom
Join a Group Fitness Class
Bootcamp with Eduardo
6:30-7:15 AM ➜ Fitness Studio
Core Strength with Ryan
8:45-9:15 AM ➜ Fitness Studio
Bootcamp with Debora
9:15-10:15 AM ➜ Fitness Studio
AquaWaves with Kathy
9:30-10:15 AM ➜ Indoor Pool
*SpinFit with Julie
9:30-10:20 AM ➜ Spin Studio
Vitality Plus with David
10:30-11:30 AM ➜ Fitness Studio
Mat Pilates with Ann
12:15-1:00 PM ➜ Social Hall
AquaMobility with Kathy
1:00-2:00 PM ➜ Indoor Pool
Core Yoga with Raj
5:30-6:15 PM ➜ Social Hall
*SpinFit with Carla
5:30-6:15 PM ➜ Spin Studio
Aqua Waves with Allie
6:15-7:00 PM ➜ Indoor Pool
Fusion Fitness with Constance
6:15-7:00 PM ➜ Fitness Studio
Open House Highlights
Junior Karate (Grades 1-3)
4:15-5:15 PM ➜ Social Hall B + C
Join a Group Fitness Class
PowerPump with Eduardo
7:15-8:00 AM ➜ Fitness Studio
Yoga Flow with Holly
8:15-9:00 AM ➜ Social Hall
Fusion Fitness with Constance
9:15-10:15 AM ➜ Fitness Studio
AquaWaves with Dalia
9:30-10:15 AM ➜ Indoor Pool
*SpinFit with David
9:30-10:20 AM ➜ Spin Studio
Vitality Strength with Dalia
10:30-11:30 AM ➜ Fitness Studio
Rehabilitative Functional Fitness with Ryan
12:00-12:45 PM ➜ Social Hall
*SpinFit with Kim
12:15-1:00 PM ➜ Spin Studio
Tai Chi with Joanne
1:00-2:00 PM ➜ Fitness Studio
Uplift with Janine
6:00-6:45 PM ➜ Fitness Studio
Shine Dance Fitness with Stacey
7:00-7:45 PM ➜ Fitness Studio
Open House Highlights
Complimentary Coffee
Mahjong: Open Play
11:00 AM-1:30 PM ➜ Classroom 5
Join a Group Fitness Class
*SpinFit with Marc
6:30-7:15 AM ➜ Spin Studio
Mat Pilates with Ann
8:15-9:00 AM ➜ Social Hall
Bootcamp with Ryan
9:15-10:15 AM ➜ Fitness Studio
AquaWaves with Kathy
9:30-10:15 AM ➜ Indoor Pool
*SpinFit with Barry
9:30-10:20 AM ➜ Spin Studio
Vitality Plus with Carla
10:30-11:30 AM ➜ Fitness Studio
Chair Yoga with Joanne
11:45 AM-12:30 PM ➜ Social Hall
Core Stability with Sarah
12:15-1:00 PM ➜ Fitness Studio
AquaMobility with Janet
1:00-2:00 PM ➜ Indoor Pool
Join a Group Fitness Class
Shine Dance Fitness with Stacey
9:15-10:15 AM ➜ Fitness Studio
*SpinFit with Kim
10:15-11:00 AM ➜ Spin Studio
PowerPump with Dalia
10:30-11:30 AM ➜ Fitness Studio
Yin Yoga with Holly
11:30 AM-12:30 PM ➜ Social Hall
Open House Highlights
SJCC Pickleball Tournament
12:00 PM ➜ Gymnasium
Register: msimonovich@jccottawa.com
Join a Group Fitness Class
Zumba with Amy
9:00-10:00 AM ➜ Fitness Studio
PowerPump with Nick
10:15-11:15 AM ➜ Fitness Studio
Yin/Yang Yoga with Holly
11:30 AM-12:30 PM ➜ Social Hall
Tai Chi with Mike
1:00-2:00 PM ➜ Fitness Studio
*SPINFIT REGISTRATION
All SpinFit classes require advance registration.
To register, contact Carla Gencher at cgencher@jccottawa.com..
