Fall 2023

Contact: Carla Gencher (613) 798-9818 ext. 278, cgencher@jccottawa.com

Uncover a healthier version of yourself at the Soloway JCC, where our devoted personal trainers create personalized fitness plans tailored to your aspirations. We prioritize your cardiovascular health with Heart-Wise Exercise and offer expert nutritional counselling. Explore a diverse array of programs, including the revitalizing Rehabilitative Functional Fitness, empowering Krav Maga, invigorating teen fitness, and so much more. Check out the Group Fitness Schedule to see all of the classes included in your membership.