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Schedules for Tuesday, September 12th 2017

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6am

Spin

September 12 @ 6:15 am - 7:00 am
|Recurring Schedule (See all)
Every week for 1 week

16 Classes: $94 M • $124 NM

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7am

FastFit

September 12 @ 7:00 am - 7:45 am
|Recurring Schedule (See all)
Every week for 1 week

30 minute complete workout which alternates upper and lower body strengthening with cardio stations.

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FastFit

September 12 @ 7:15 am - 7:45 am
|Recurring Schedule (See all)
Every week for 1 week

30 minute complete workout which alternates upper and lower body strengthening with cardio stations.

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8am

Indoor Pool Closed for Annual Maintenance

September 12 @ 8:00 am - 5:00 pm
|Recurring Schedule (See all)
Every day until September 14, 2017
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9am

Step’n’Glide

September 12 @ 9:15 am - 10:15 am
|Recurring Schedule (See all)
Every week for 1 week

5 minute warm – up, 25 minutes of step followed by 20 minutes of cardiogliding and strength training, cool – down and stretch.

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Spin

September 12 @ 9:15 am - 10:15 am
|Recurring Schedule (See all)
Every week for 1 week

Fall: 14 Classes $80 M • $109 NM Winter: 13 Classes $75 M • $101 NM

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AquaWaves

September 12 @ 9:30 am - 10:15 am
|Recurring Schedule (See all)
Every week for 1 week

The best of both shallow and deep water aquafit. Aquawaves focuses on cardiovascular endurance with full body toning and an aqua stretch segment for relaxation. Aqua belts are provided for flotation. Included in your Annual Membership

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10am

Vitality Plus

September 12 @ 10:30 am - 11:30 am
|Recurring Schedule (See all)
Every week for 1 week

Share the life enhancing benefits of regular exercise and have fun with this low impact class combining cardiovascular exercises, muscle toning and stretching.

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Core Yoga

September 12 @ 10:30 am - 11:30 am
|Recurring Schedule (See all)
Every week for 1 week

a strong class focused on improving postural alignment, awareness, balance, and stability of the pelvis and spine. The yoga class is designed to improve proprioception, to increase strength of the core, and to enhance postural alignment of the feet, pelvis and torso.

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Ganon Preschool

September 12 @ 10:30 am - 11:30 am
|Recurring Schedule (See all)
Every week for 1 week
Gym
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12pm

PowerPump

September 12 @ 12:15 pm - 1:00 pm
|Recurring Schedule (See all)
Every week for 1 week

5 minute warm–up, 40–50 minutes of muscular strength and endurance followed by 5–10 minutes of stretch and cool down.

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4pm

Open Gym/Half Gym

September 12 @ 4:00 pm - 8:30 pm
|Recurring Schedule (See all)
Every week for 1 week
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6pm

Zumba

September 12 @ 6:00 pm - 7:00 pm
|Recurring Schedule (See all)
Every week for 1 week
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Spin

September 12 @ 6:45 pm - September 12 @ 7:45 pm
|Recurring Schedule (See all)
Every week for 1 week

16 Classes: $94 M • $124 NM

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7pm

Basic Yoga

September 12 @ 7:15 pm - 8:15 pm
|Recurring Schedule (See all)
Every week for 1 week

Introduces you to a practice that brings strength, balance and flexibility to your life. Through basic postures you will discover the benefits of yoga at your own pace.

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Core Yoga

September 12 @ 7:15 pm - 8:15 pm
|Recurring Schedule (See all)
Every week for 1 week

Introduces you to a practice that brings strength, balance and flexibility to your life. Through basic postures you will discover the benefits of yoga at your own pace.

Find out more »
8pm

Open Gym

September 12 @ 8:30 pm - 10:00 pm
|Recurring Schedule (See all)
Every week for 1 week
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