Schedules

Classes that keep you fit, healthy and happy!

Whether you prefer swimming laps or taking part in an Aquafit class in our indoor salt water pool, you’re into yoga, bootcamp or SpinFit or you are looking to shoot hoops in our gymnasium, you’ll find it all at the SJCC.

Schedules are subject to change so if you haven’t been to a class for a while, be sure to check out the schedules before heading out.

You must be a member of the SJCC in order to use our indoor pool for laps or a free swim.

Times shown are beginning and end times; i.e. 12:00 pm-1:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
Masters/1 Lap Lane
6:00 AM
7:30 AM

Lap Swim
7:30 AM
9:30 AM

Lap Swim
8:00 AM
9:30 AM

Ab-solutely
8:30 AM
8:50 AM


Powerpump
9:15 AM
10:15 AM

SpinFit
9:15 AM
10:15 AM

Aqua Fit
9:30 AM
10:15 AM

AquaWaves
9:30 AM
10:15 AM

Lap Swim
10:15 AM
1:00 PM

Vitality Plus
10:25 AM
11:15 AM

Beginner Yoga
10:30 AM
11:30 AM

Vitality Plus
10:30 AM
11:30 AM

Vitality Plus
11:20 AM
12:10 PM

Lap Swim
12:00 PM
1:00 PM

Pick-Up Basketball
12:00 PM
1:00 PM

Bootcamp
12:15 PM
1:00 PM
Masters/1 Lap Lane
6:00 AM
7:30 AM

SpinFit
6:15 AM
7:00 AM

Lap Swim
7:30 AM
9:30 AM



SpinFit
9:15 AM
10:15 AM

Ballet Barre Fit
9:15 AM
10:15 AM

Aqua Fit
9:30 AM
10:15 AM

AquaWaves
9:30 AM
10:15 AM

Lap Swim
10:15 AM
12:00 PM

Core Yoga
10:30 AM
11:30 AM

Vitality Plus
10:30 AM
11:30 AM


Lap Swim
12:00 PM
1:00 PM

Masters/1 Lap Lane
12:00 PM
1:00 PM

Pick-Up Basketball
12:00 PM
1:00 PM

PowerPump
12:15 PM
1:00 PM
Masters/1 Lap Lane
6:00 AM
7:30 AM

Bootcamp
6:30 AM
7:15 AM

Basic Yoga
7:15 AM
8:00 AM

Lap Swim
7:30 AM
9:30 AM

Bender Ball Abs
8:30 AM
8:50 AM


PowerPump
9:15 AM
10:15 AM

SpinFit
9:15 AM
10:15 AM

Aqua Fit
9:30 AM
10:15 AM

AquaWaves
9:30 AM
10:15 AM

Lap Swim
10:15 AM
1:00 PM

Vitality Plus
10:25 AM
11:15 AM

Basic Yoga
10:30 AM
11:30 AM

Vitality Plus
11:20 AM
12:10 PM

Lap Swim
12:00 PM
1:00 PM

Pick-Up Basketball
12:00 PM
1:00 PM

Basic Yoga
12:15 PM
1:00 PM
Masters/1 Lap Lane
6:00 AM
7:30 AM

SpinFit
6:15 AM
7:00 AM

FastFit
7:00 AM
7:45 AM

Lap Swim
7:30 AM
9:30 AM


Bootcamp
9:15 AM
10:15 AM

Aqua Fit
9:30 AM
10:15 AM

AquaWaves
9:30 AM
10:15 AM

Lap Swim
10:15 AM
12:00 PM

Beginner Yoga
10:30 AM
11:30 AM

Vitality Plus
10:30 AM
11:30 AM
Swim Team/1 Lap Lane
6:00 AM
7:30 AM

PowerPump
6:30 AM
7:15 AM

Lap Swim
7:30 AM
9:30 AM

Ab-Solutely
8:30 AM
8:50 AM


Basic Yoga
9:15 AM
10:15 AM

SpinFit
9:15 AM
10:15 AM

Zumba
9:15 AM
10:15 AM

Aqua Fit
9:30 AM
10:15 AM

AquaWaves
9:30 AM
10:15 AM

Lap Swim
10:15 AM
1:00 PM

Vitality Plus
10:30 AM
11:30 AM

Beginner Yoga
11:00 AM
12:00 PM

Lap Swim
12:00 PM
1:00 PM

Pick-Up Basketball
12:00 PM
1:00 PM

Bootcamp
12:15 PM
1:00 PM
7:00 AM
8:00 AM
Open Gym
8:00 AM
9:00 AM

Swim Team/1 Lap Lane
8:00 AM
9:00 AM
9:00 AM
Pick-Up Basketball
9:00 AM
11:00 AM

Lap Swim
9:00 AM
1:00 PM

Open Swim/1 Lap Lane
9:00 AM
6:00 PM



Core Yoga
11:45 AM
12:45 PM

Badminton (Half Gym)
12:00 PM
1:00 PM

Open Gym
12:30 PM
4:00 PM

Gym Rental
4:00 PM
5:30 PM

Open Gym
5:30 PM
8:00 PM

10:00 AM
11:00 AM
12:00 PM
Lap Swim
12:00 PM
1:00 PM

Masters/1 Lap Lane
12:00 PM
1:00 PM

Pick-Up Basketball
12:00 PM
1:00 PM

Ballet Barre Fit
12:15 PM
1:00 PM
1:00 PM
Aqua Arthritis
1:00 PM
2:00 PM

AquaArthritis
1:00 PM
2:00 PM

AquaArthritis
1:00 PM
2:00 PM


Open Swim
1:00 PM
6:00 PM

Open Swim/1 Lap Lane
1:00 PM
6:00 PM


SpinFit
5:30 PM
6:30 PM

After Work Energizer
6:00 PM
6:45 PM

1 Lap Lane
6:00 PM
7:00 PM

Aqua Fit
6:00 PM
7:00 PM

Open Swim/3 Lap Lanes
6:00 PM
8:00 PM

Ballet Barre Fit
6:15 PM
7:15 PM

OSSC/Half Gym
6:30 PM
7:30 PM


OSSC
7:30 PM
8:30 PM

Masters /1 Lap Lane
8:30 PM
9:30 PM

Open Gym
8:30 PM
10:00 PM


Open Swim
1:00 PM
7:30 PM



Lap Swim
6:00 PM
7:30 PM

Gym Rental
6:00 PM
7:30 PM

Open Swim/3 Lap Lanes
6:00 PM
7:30 PM


Core Yoga
7:15 PM
8:15 PM

Men Only
7:30 PM
8:10 PM

Open Gym
7:30 PM
8:30 PM

Masters /1 Lap Lane
8:30 PM
9:30 PM
Aqua Arthritis
1:00 PM
2:00 PM

AquaArthritis
1:00 PM
2:00 PM

AquaArthritis
1:00 PM
2:00 PM


Open Swim/1 Lap Lane
1:00 PM
6:00 PM

Open Swim
1:00 PM
8:00 PM


After Work Energizer
6:00 PM
6:45 PM

Aqua Fit
6:00 PM
7:00 PM

1 Lap Lane
6:00 PM
7:00 PM

Open Swim/3 Lap Lanes
6:00 PM
8:00 PM

Bootcamp
6:30 PM
7:30 PM

OSSC
6:30 PM
8:30 PM


Masters/1 Lap Lane
8:30 PM
9:30 PM

Gym Rental
8:30 PM
10:00 PM


Open Swim
1:00 PM
7:30 PM


Lap Swim
6:00 PM
7:30 PM

Open Swim/3 Lap Lanes
6:00 PM
7:30 PM

New! Core Training
6:15 PM
7:15 PM

OSSC
6:30 PM
8:30 PM

Basic Yoga
7:15 PM
8:15 PM

Women Only
7:30 PM
8:10 PM

Masters /1 Lap Lane
8:30 PM
9:30 PM

Gym Rental
8:30 PM
10:00 PM
Aqua Arthritis
1:00 PM
2:00 PM

AquaArthritis
1:00 PM
2:00 PM



Open Swim
1:00 PM
6:30 PM


Open Swim/1 Lap Lane
6:00 PM
6:30 PM
Open Swim
1:00 PM
7:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
8:00 PM
9:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM
AquaWaves
9:30 AM
10:15 AM
AquaWaves
9:30 AM
10:15 AM
AquaWaves
9:30 AM
10:15 AM
AquaWaves
9:30 AM
10:15 AM
AquaWaves
9:30 AM
10:15 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
AquaArthritis
1:00 PM
2:00 PM

AquaArthritis
1:00 PM
2:00 PM
AquaArthritis
1:00 PM
2:00 PM

AquaArthritis
1:00 PM
2:00 PM
AquaArthritis
1:00 PM
2:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
After Work Energizer
6:00 PM
6:45 PM
After Work Energizer
6:00 PM
6:45 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
Bootcamp
6:30 AM
7:15 AM

Basic Yoga
7:15 AM
8:00 AM
PowerPump
6:30 AM
7:15 AM
7:00 AM
FastFit
7:00 AM
7:45 AM
8:00 AM
Ab-solutely
8:30 AM
8:50 AM

Ballet Barre Fit
9:15 AM
10:15 AM

Core Yoga
10:30 AM
11:30 AM

Vitality Plus
10:30 AM
11:30 AM


PowerPump
12:15 PM
1:00 PM
Bender Ball Abs
8:30 AM
8:50 AM
Ab-Solutely
8:30 AM
8:50 AM
9:00 AM
Powerpump
9:15 AM
10:15 AM

Vitality Plus
10:25 AM
11:15 AM

Beginner Yoga
10:30 AM
11:30 AM

Vitality Plus
10:30 AM
11:30 AM

Vitality Plus
11:20 AM
12:10 PM

Bootcamp
12:15 PM
1:00 PM
PowerPump
9:15 AM
10:15 AM

Vitality Plus
10:25 AM
11:15 AM

Basic Yoga
10:30 AM
11:30 AM

Vitality Plus
11:20 AM
12:10 PM

Basic Yoga
12:15 PM
1:00 PM
Bootcamp
9:15 AM
10:15 AM

Beginner Yoga
10:30 AM
11:30 AM

Vitality Plus
10:30 AM
11:30 AM
Basic Yoga
9:15 AM
10:15 AM

Zumba
9:15 AM
10:15 AM

Vitality Plus
10:30 AM
11:30 AM

Beginner Yoga
11:00 AM
12:00 PM


Core Yoga
11:45 AM
12:45 PM
10:00 AM
11:00 AM
12:00 PM
Ballet Barre Fit
12:15 PM
1:00 PM
Bootcamp
12:15 PM
1:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
Ballet Barre Fit
6:15 PM
7:15 PM

Bootcamp
6:30 PM
7:30 PM
New! Core Training
6:15 PM
7:15 PM

Basic Yoga
7:15 PM
8:15 PM
7:00 PM
Core Yoga
7:15 PM
8:15 PM
8:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
Masters/1 Lap Lane
6:00 AM
7:30 AM

Lap Swim
7:30 AM
9:30 AM

Lap Swim
8:00 AM
9:30 AM

Aqua Fit
9:30 AM
10:15 AM

Lap Swim
10:15 AM
1:00 PM
Masters/1 Lap Lane
6:00 AM
7:30 AM

Lap Swim
7:30 AM
9:30 AM

Aqua Fit
9:30 AM
10:15 AM

Lap Swim
10:15 AM
12:00 PM
Masters/1 Lap Lane
6:00 AM
7:30 AM

Lap Swim
7:30 AM
9:30 AM

Aqua Fit
9:30 AM
10:15 AM

Lap Swim
10:15 AM
1:00 PM
Masters/1 Lap Lane
6:00 AM
7:30 AM

Lap Swim
7:30 AM
9:30 AM

Aqua Fit
9:30 AM
10:15 AM

Lap Swim
10:15 AM
12:00 PM
Swim Team/1 Lap Lane
6:00 AM
7:30 AM

Lap Swim
7:30 AM
9:30 AM

Aqua Fit
9:30 AM
10:15 AM

Lap Swim
10:15 AM
1:00 PM
7:00 AM
8:00 AM
Swim Team/1 Lap Lane
8:00 AM
9:00 AM
9:00 AM
Open Swim/1 Lap Lane
9:00 AM
6:00 PM
10:00 AM
11:00 AM
12:00 PM
Masters/1 Lap Lane
12:00 PM
1:00 PM
Masters/1 Lap Lane
12:00 PM
1:00 PM
1:00 PM
Aqua Arthritis
1:00 PM
2:00 PM

Open Swim/1 Lap Lane
1:00 PM
6:00 PM
Aqua Arthritis
1:00 PM
2:00 PM

Open Swim/1 Lap Lane
1:00 PM
6:00 PM
Aqua Arthritis
1:00 PM
2:00 PM

2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
1 Lap Lane
6:00 PM
7:00 PM

Aqua Fit
6:00 PM
7:00 PM
Lap Swim
6:00 PM
7:30 PM

Men Only
7:30 PM
8:10 PM

Masters /1 Lap Lane
8:30 PM
9:30 PM
Aqua Fit
6:00 PM
7:00 PM

1 Lap Lane
6:00 PM
7:00 PM
Lap Swim
6:00 PM
7:30 PM

Women Only
7:30 PM
8:10 PM

Masters /1 Lap Lane
8:30 PM
9:30 PM
Open Swim/1 Lap Lane
6:00 PM
6:30 PM
7:00 PM
Masters /1 Lap Lane
8:30 PM
9:30 PM

Masters/1 Lap Lane
8:30 PM
9:30 PM
8:00 PM
9:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 AM
Open Gym
8:00 AM
9:00 AM
9:00 AM
Pick-Up Basketball
9:00 AM
11:00 AM
10:00 AM
11:00 AM
12:00 PM
Pick-Up Basketball
12:00 PM
1:00 PM
Pick-Up Basketball
12:00 PM
1:00 PM
Pick-Up Basketball
12:00 PM
1:00 PM
Pick-Up Basketball
12:00 PM
1:00 PM
Pick-Up Basketball
12:00 PM
1:00 PM
Badminton (Half Gym)
12:00 PM
1:00 PM

Open Gym
12:30 PM
4:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
Gym Rental
4:00 PM
5:30 PM

Open Gym
5:30 PM
8:00 PM
5:00 PM
6:00 PM
OSSC/Half Gym
6:30 PM
7:30 PM

OSSC
7:30 PM
8:30 PM

Open Gym
8:30 PM
10:00 PM
Gym Rental
6:00 PM
7:30 PM

Open Gym
7:30 PM
8:30 PM
OSSC
6:30 PM
8:30 PM

Gym Rental
8:30 PM
10:00 PM
OSSC
6:30 PM
8:30 PM

Gym Rental
8:30 PM
10:00 PM
7:00 PM
8:00 PM
9:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
SpinFit
6:15 AM
7:00 AM
SpinFit
6:15 AM
7:00 AM
7:00 AM
8:00 AM
9:00 AM
SpinFit
9:15 AM
10:15 AM
SpinFit
9:15 AM
10:15 AM
SpinFit
9:15 AM
10:15 AM
SpinFit
9:15 AM
10:15 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
SpinFit
5:30 PM
6:30 PM
6:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM
Lap Swim
9:00 AM
1:00 PM
10:00 AM
11:00 AM
12:00 PM
Lap Swim
12:00 PM
1:00 PM
Lap Swim
12:00 PM
1:00 PM
Lap Swim
12:00 PM
1:00 PM
Lap Swim
12:00 PM
1:00 PM
Lap Swim
12:00 PM
1:00 PM
1:00 PM
Open Swim
1:00 PM
6:00 PM
Open Swim
1:00 PM
7:30 PM

Open Swim/3 Lap Lanes
6:00 PM
7:30 PM
Open Swim
1:00 PM
8:00 PM

Open Swim/3 Lap Lanes
6:00 PM
8:00 PM
Open Swim
1:00 PM
7:30 PM

Open Swim/3 Lap Lanes
6:00 PM
7:30 PM
Open Swim
1:00 PM
6:30 PM
Open Swim
1:00 PM
7:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
Open Swim/3 Lap Lanes
6:00 PM
8:00 PM
7:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

No events available!