Schedules

Classes that keep you fit, healthy and happy!

Whether you prefer swimming laps or taking part in an Aquafit class in our indoor salt water pool, you’re into yoga, bootcamp or SpinFit or you are looking to shoot hoops in our gymnasium, you’ll find it all at the SJCC.

Schedules are subject to change so if you haven’t been to a class for a while, be sure to check out the schedules before heading out.

You must be a member of the SJCC in order to use our indoor pool for laps or a free swim.

Times shown are beginning and end times; i.e. 12:00 pm-1:00 pm

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
Masters/1 Lap Lane
6:00 AM
7:30 AM

PowerPump
6:30 AM
7:15 AM

Lap Swim
7:30 AM
9:30 AM

Ab-solutely
8:30 AM
8:50 AM

Powerpump
9:15 AM
10:15 AM

SpinFit
9:15 AM
10:15 AM

Aqua Fit
9:30 AM
10:15 AM

AquaWaves
9:30 AM
10:15 AM


Lap Swim
10:15 AM
1:00 PM

Vitality Plus
10:25 AM
11:15 AM

Ganon (Weekly)
10:30 AM
11:00 AM

Beginner Yoga
10:30 AM
11:30 AM

Ganon (Weekly)
11:00 AM
11:30 AM

Vitality Plus
11:20 AM
12:10 PM

Pick-Up Basketball
12:00 PM
1:30 PM

Bootcamp
12:15 PM
1:00 PM

Aqua Arthritis
1:00 PM
2:00 PM

AquaArthritis
1:00 PM
2:00 PM

Open Gym
1:00 PM
4:00 PM

Open Swim/1 Lap Lane
1:00 PM
4:00 PM

Post Stroke
2:00 PM
3:00 PM

Post Stroke Aquafit
2:00 PM
3:00 PM
Masters/1 Lap Lane
6:00 AM
7:30 AM

SpinFit
6:15 AM
7:00 AM

FastFit
7:00 AM
7:45 AM

Lap Swim
7:30 AM
9:30 AM


SpinFit
9:15 AM
10:15 AM

Step’n’Glide
9:15 AM
10:15 AM

Aqua Fit
9:30 AM
10:15 AM

AquaWaves
9:30 AM
10:15 AM

Lap Swim
10:15 AM
12:00 PM

Ganon (Weekly)
10:30 AM
11:00 AM

Core Yoga
10:30 AM
11:30 AM

Vitality Plus
10:30 AM
11:30 AM

Ganon (Weekly)
11:00 AM
11:30 AM


Masters/1 Lap Lane
12:00 PM
1:00 PM

Pick-Up Basketball
12:00 PM
1:30 PM

PowerPump
12:15 PM
1:00 PM


Open Gym
1:00 PM
4:00 PM
Masters/1 Lap Lane
6:00 AM
7:30 AM

Bootcamp
6:30 AM
7:15 AM

Basic Yoga
7:15 AM
8:00 AM

Lap Swim
7:30 AM
9:30 AM

Bender Ball Abs
8:30 AM
8:50 AM

PowerPump
9:15 AM
10:15 AM

SpinFit
9:15 AM
10:15 AM

Aqua Fit
9:30 AM
10:15 AM

AquaWaves
9:30 AM
10:15 AM

Lap Swim
10:15 AM
1:00 PM

Vitality Plus
10:25 AM
11:15 AM

Ganon (Weekly)
10:30 AM
11:00 AM

Basic Yoga
10:30 AM
11:30 AM

Ganon (Weekly)
11:00 AM
11:30 AM

Vitality Plus
11:20 AM
12:10 PM

Pick-Up Basketball
12:00 PM
1:30 PM

Zumba
12:15 PM
1:00 PM

Aqua Arthritis
1:00 PM
2:00 PM

AquaArthritis
1:00 PM
2:00 PM

Open Gym
1:00 PM
4:00 PM

Open Swim/1 Lap Lane
1:00 PM
4:00 PM

Post Stroke Aquafit
2:00 PM
3:00 PM

Post-Stroke Aquafit
2:00 PM
3:00 PM
Masters/1 Lap Lane
6:00 AM
7:30 AM

SpinFit
6:15 AM
7:00 AM

FastFit
7:00 AM
7:45 AM

Lap Swim
7:30 AM
9:30 AM

Bootcamp
9:15 AM
10:15 AM

SpinFit
9:15 AM
10:15 AM

Aqua Fit
9:30 AM
10:15 AM

AquaWaves
9:30 AM
10:15 AM

Lap Swim
10:15 AM
12:00 PM

Ganon (Weekly)
10:30 AM
11:00 AM

Beginner Yoga
10:30 AM
11:30 AM

Vitality Plus
10:30 AM
11:30 AM

Ganon (Weekly)
11:00 AM
11:30 AM
Swim Team/1 Lap Lane
6:00 AM
7:30 AM

PowerPump
6:30 AM
7:15 AM

Lap Swim
7:30 AM
9:30 AM

Ab-Solutely
8:30 AM
8:50 AM

Basic Yoga
9:15 AM
10:15 AM

SpinFit
9:15 AM
10:15 AM

Zumba
9:15 AM
10:15 AM

Aqua Fit
9:30 AM
10:15 AM

AquaWaves
9:30 AM
10:15 AM

Lap Swim
10:15 AM
1:00 PM

Ganon (Weekly)
10:30 AM
11:00 AM

Vitality Plus
10:30 AM
11:30 AM

Pick-Up Basketball
12:00 PM
1:00 PM

Bootcamp
12:15 PM
1:00 PM
7:00 AM
8:00 AM
Open Gym
8:00 AM
9:00 AM

Swim Team/1 Lap Lane
8:00 AM
9:00 AM
9:00 AM
Pick-Up Basketball
9:00 AM
11:00 AM

LESSONS - Pool Closed
9:00 AM
12:00 PM


SpinFit
9:15 AM
10:15 AM



Badminton (Half Gym)
11:00 AM
12:30 PM

Core Yoga
11:45 AM
12:45 PM

Open Swim/1 Lap Lane
12:00 PM
4:00 PM

Open Gym
12:30 PM
8:00 PM

LESSONS - Pool Closed
4:00 PM
6:00 PM

10:00 AM
11:00 AM
12:00 PM
Masters/1 Lap Lane
12:00 PM
1:00 PM

Pick-Up Basketball
12:00 PM
1:30 PM

Basic Yoga
12:15 PM
1:00 PM

Ganon Lessons
1:00 PM
2:30 PM

Open Gym
1:00 PM
4:00 PM

1:00 PM
Aqua Arthritis
1:00 PM
2:00 PM

AquaArthritis
1:00 PM
2:00 PM


Open Gym
1:00 PM
4:00 PM
2:00 PM
3:00 PM
4:00 PM
LESSONS - Pool Closed
4:00 PM
6:00 PM

Open Gym/Half Gym
4:00 PM
6:30 PM

SpinFit
5:30 PM
6:30 PM

After Work Energizer
6:00 PM
6:45 PM

1 Lap Lane
6:00 PM
7:00 PM

Aqua Fit
6:00 PM
7:00 PM

Pilates Mat Class
6:00 PM
7:00 PM

OSSC
6:30 PM
8:30 PM

Bootcamp
7:00 PM
8:00 PM


Masters /1 Lap Lane
8:30 PM
9:30 PM

Gym Rental
8:30 PM
10:00 PM
LESSONS - Pool Closed
4:00 PM
6:00 PM

Open Gym/Half Gym
4:00 PM
6:30 PM

Zumba
6:00 PM
7:00 PM

Lap Swim
6:00 PM
7:30 PM


OSSC
6:30 PM
8:30 PM

SpinFit
6:45 PM
7:45 PM

Core Yoga
7:15 PM
8:15 PM

Men Only
7:30 PM
8:10 PM

Masters /1 Lap Lane
8:30 PM
9:30 PM

Gym Rental
8:30 PM
10:00 PM
LESSONS - Pool Closed
4:00 PM
6:00 PM

Open Gym/Half Gym
4:00 PM
6:30 PM

After Work Energizer
6:00 PM
6:45 PM

Aqua Fit
6:00 PM
7:00 PM

1 Lap Lane
6:00 PM
7:00 PM



SpinFit
7:00 PM
8:00 PM


Masters/1 Lap Lane
8:30 PM
9:30 PM
LESSONS - Pool Closed
4:00 PM
6:00 PM

Open Gym/Half Gym
4:00 PM
6:30 PM

Lap Swim
6:00 PM
7:30 PM

Bootcamp
6:15 PM
7:15 PM

OSSC
6:30 PM
8:30 PM

SpinFit
7:15 PM
8:00 PM

Basic Yoga
7:15 PM
8:15 PM

Women Only
7:30 PM
8:10 PM

Masters /1 Lap Lane
8:30 PM
9:30 PM

Gym Rental
8:30 PM
10:00 PM
5:00 PM
6:00 PM
Open Swim/1 Lap Lane
6:00 PM
9:30 PM

Open Gym
6:00 PM
10:00 PM
7:00 PM
8:00 PM
9:00 PM
10:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM
AquaWaves
9:30 AM
10:15 AM
AquaWaves
9:30 AM
10:15 AM
AquaWaves
9:30 AM
10:15 AM
AquaWaves
9:30 AM
10:15 AM
AquaWaves
9:30 AM
10:15 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
AquaArthritis
1:00 PM
2:00 PM
AquaArthritis
1:00 PM
2:00 PM
AquaArthritis
1:00 PM
2:00 PM
2:00 PM
Post Stroke Aquafit
2:00 PM
3:00 PM
Post Stroke Aquafit
2:00 PM
3:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
After Work Energizer
6:00 PM
6:45 PM
After Work Energizer
6:00 PM
6:45 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
PowerPump
6:30 AM
7:15 AM
Bootcamp
6:30 AM
7:15 AM

Basic Yoga
7:15 AM
8:00 AM
PowerPump
6:30 AM
7:15 AM
7:00 AM
FastFit
7:00 AM
7:45 AM
FastFit
7:00 AM
7:45 AM
8:00 AM
Ab-solutely
8:30 AM
8:50 AM

Step’n’Glide
9:15 AM
10:15 AM

Core Yoga
10:30 AM
11:30 AM

Vitality Plus
10:30 AM
11:30 AM


PowerPump
12:15 PM
1:00 PM
Bender Ball Abs
8:30 AM
8:50 AM
Ab-Solutely
8:30 AM
8:50 AM
9:00 AM
Powerpump
9:15 AM
10:15 AM


Vitality Plus
10:25 AM
11:15 AM

Beginner Yoga
10:30 AM
11:30 AM

Vitality Plus
11:20 AM
12:10 PM

Bootcamp
12:15 PM
1:00 PM
PowerPump
9:15 AM
10:15 AM

Vitality Plus
10:25 AM
11:15 AM

Basic Yoga
10:30 AM
11:30 AM

Vitality Plus
11:20 AM
12:10 PM

Zumba
12:15 PM
1:00 PM
Bootcamp
9:15 AM
10:15 AM

Beginner Yoga
10:30 AM
11:30 AM

Vitality Plus
10:30 AM
11:30 AM
Basic Yoga
9:15 AM
10:15 AM

Zumba
9:15 AM
10:15 AM

Vitality Plus
10:30 AM
11:30 AM


Core Yoga
11:45 AM
12:45 PM
10:00 AM
11:00 AM
12:00 PM
Basic Yoga
12:15 PM
1:00 PM
Bootcamp
12:15 PM
1:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
Pilates Mat Class
6:00 PM
7:00 PM
Zumba
6:00 PM
7:00 PM

Bootcamp
6:15 PM
7:15 PM

Basic Yoga
7:15 PM
8:15 PM
7:00 PM
Bootcamp
7:00 PM
8:00 PM
Core Yoga
7:15 PM
8:15 PM
8:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 AM
Open Gym
8:00 AM
9:00 AM
9:00 AM
Pick-Up Basketball
9:00 AM
11:00 AM
10:00 AM
Ganon (Weekly)
10:30 AM
11:00 AM
Ganon (Weekly)
10:30 AM
11:00 AM
Ganon (Weekly)
10:30 AM
11:00 AM
Ganon (Weekly)
10:30 AM
11:00 AM
Ganon (Weekly)
10:30 AM
11:00 AM
11:00 AM
Ganon (Weekly)
11:00 AM
11:30 AM
Ganon (Weekly)
11:00 AM
11:30 AM
Ganon (Weekly)
11:00 AM
11:30 AM
Ganon (Weekly)
11:00 AM
11:30 AM
Badminton (Half Gym)
11:00 AM
12:30 PM

Open Gym
12:30 PM
8:00 PM
12:00 PM
Pick-Up Basketball
12:00 PM
1:30 PM

Open Gym
1:00 PM
4:00 PM
Pick-Up Basketball
12:00 PM
1:30 PM

Open Gym
1:00 PM
4:00 PM
Pick-Up Basketball
12:00 PM
1:30 PM

Open Gym
1:00 PM
4:00 PM
Pick-Up Basketball
12:00 PM
1:30 PM

Open Gym
1:00 PM
4:00 PM
Pick-Up Basketball
12:00 PM
1:00 PM
1:00 PM
Open Gym
1:00 PM
4:00 PM
2:00 PM
3:00 PM
4:00 PM
Open Gym/Half Gym
4:00 PM
6:30 PM

OSSC
6:30 PM
8:30 PM

Gym Rental
8:30 PM
10:00 PM
Open Gym/Half Gym
4:00 PM
6:30 PM

OSSC
6:30 PM
8:30 PM

Gym Rental
8:30 PM
10:00 PM
Open Gym/Half Gym
4:00 PM
6:30 PM

Open Gym/Half Gym
4:00 PM
6:30 PM

OSSC
6:30 PM
8:30 PM

Gym Rental
8:30 PM
10:00 PM
5:00 PM
6:00 PM
Open Gym
6:00 PM
10:00 PM
7:00 PM
8:00 PM
9:00 PM
10:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
Masters/1 Lap Lane
6:00 AM
7:30 AM

Lap Swim
7:30 AM
9:30 AM

Aqua Fit
9:30 AM
10:15 AM

Lap Swim
10:15 AM
1:00 PM
Masters/1 Lap Lane
6:00 AM
7:30 AM

Lap Swim
7:30 AM
9:30 AM

Aqua Fit
9:30 AM
10:15 AM

Lap Swim
10:15 AM
12:00 PM
Masters/1 Lap Lane
6:00 AM
7:30 AM

Lap Swim
7:30 AM
9:30 AM

Aqua Fit
9:30 AM
10:15 AM

Lap Swim
10:15 AM
1:00 PM
Masters/1 Lap Lane
6:00 AM
7:30 AM

Lap Swim
7:30 AM
9:30 AM

Aqua Fit
9:30 AM
10:15 AM

Lap Swim
10:15 AM
12:00 PM
Swim Team/1 Lap Lane
6:00 AM
7:30 AM

Lap Swim
7:30 AM
9:30 AM

Aqua Fit
9:30 AM
10:15 AM

Lap Swim
10:15 AM
1:00 PM
7:00 AM
8:00 AM
Swim Team/1 Lap Lane
8:00 AM
9:00 AM
9:00 AM
LESSONS - Pool Closed
9:00 AM
12:00 PM
10:00 AM
11:00 AM
12:00 PM
Masters/1 Lap Lane
12:00 PM
1:00 PM
Masters/1 Lap Lane
12:00 PM
1:00 PM
Open Swim/1 Lap Lane
12:00 PM
4:00 PM
1:00 PM
Aqua Arthritis
1:00 PM
2:00 PM

Open Swim/1 Lap Lane
1:00 PM
4:00 PM

Post Stroke
2:00 PM
3:00 PM
Aqua Arthritis
1:00 PM
2:00 PM

Open Swim/1 Lap Lane
1:00 PM
4:00 PM

Post-Stroke Aquafit
2:00 PM
3:00 PM
Ganon Lessons
1:00 PM
2:30 PM

Aqua Arthritis
1:00 PM
2:00 PM

2:00 PM
3:00 PM
4:00 PM
LESSONS - Pool Closed
4:00 PM
6:00 PM
LESSONS - Pool Closed
4:00 PM
6:00 PM
LESSONS - Pool Closed
4:00 PM
6:00 PM
LESSONS - Pool Closed
4:00 PM
6:00 PM
LESSONS - Pool Closed
4:00 PM
6:00 PM
5:00 PM
6:00 PM
1 Lap Lane
6:00 PM
7:00 PM

Aqua Fit
6:00 PM
7:00 PM
Lap Swim
6:00 PM
7:30 PM

Men Only
7:30 PM
8:10 PM

Masters /1 Lap Lane
8:30 PM
9:30 PM
Aqua Fit
6:00 PM
7:00 PM

1 Lap Lane
6:00 PM
7:00 PM
Lap Swim
6:00 PM
7:30 PM

Women Only
7:30 PM
8:10 PM

Masters /1 Lap Lane
8:30 PM
9:30 PM
Open Swim/1 Lap Lane
6:00 PM
9:30 PM
7:00 PM
Masters /1 Lap Lane
8:30 PM
9:30 PM

Masters/1 Lap Lane
8:30 PM
9:30 PM
8:00 PM
9:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
SpinFit
6:15 AM
7:00 AM
SpinFit
6:15 AM
7:00 AM
7:00 AM
8:00 AM
9:00 AM
SpinFit
9:15 AM
10:15 AM
SpinFit
9:15 AM
10:15 AM
SpinFit
9:15 AM
10:15 AM
SpinFit
9:15 AM
10:15 AM
SpinFit
9:15 AM
10:15 AM
SpinFit
9:15 AM
10:15 AM

10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
SpinFit
5:30 PM
6:30 PM
6:00 PM
SpinFit
6:45 PM
7:45 PM
7:00 PM
SpinFit
7:00 PM
8:00 PM
SpinFit
7:15 PM
8:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

No events available!