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Core Yoga

September 12 @ 10:30 am - 11:30 am

|Recurring Schedule (See all)
Every week for 1 week

a strong class focused on improving postural alignment, awareness, balance, and stability of the pelvis and spine. The yoga class is designed to improve proprioception, to increase strength of the core, and to enhance postural alignment of the feet, pelvis and torso.

Details

Date:
September 12, 2017
Time:
10:30 am - 11:30 am
Category:

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