Specialty Youth and Teen Programs
Introduction to Weights and Fitness
Age 12 – 15
Learn how to safely use the Fitness Centre equipment. Teens who complete this course gain full access to the Fitness Centre. Choose from any one of the following two-day sessions.
|Sundays, 11:30 am – 12:30 pm||Tuesdays, 5:30 pm – 6:30 pm|
For summer dates contact Ryan Armitage, email@example.com
Included in Membership
Teen Bootcamp – Small Personal Group Training
Age 9 – 12 (Maximum 8 participants)
Increase your strength and cardio with this total body boot camp workout led by a Certified Personal Trainer.
Tuesdays, 4:15 pm – 5:00 pm
Spring: April 9 – June 4
$89 Members • $121 Non Members