Wednesday

Spring/Summer 2018

Junior Karate

Grade 1–3
4:15 pm–5:15 pm

Learn high-quality martial arts with experienced instructors. Fun filled activities that develop general physical literacy, promote well-rounded athleticism, as well as personal safety and bully proofing skills. Discipline, respect, gratitude, and the pursuit of excellence are a part of the martial arts teaching; karate lessons focus on the physical and promote an overall lifestyle of health and integrity.

It’s never too late to join!

September 13–June 20
Please contact Gail for price.
No class: April 4
Instructors: Sensai from 6 Tigers Academy

Gi’s must be worn to class and are available to purchase through 6 Tigers Academy.

For fees please contact: Gail Lieff (613) 798-9818 ext. 303 • glieff@jccottawa.com

Liverpool Soccer Club

Grade 1–4
4:10 pm–5:00 pm

April 11–June 20
$75 M • $95 NM

Contact: Jon Braun (613) 798-9818 ext. 267 • jbraun@jccottawa.com

Yoga for Kids

Grade 3–8
4:15 pm–5:15 pm

Participants move and strengthen their bodies and minds while learning to accept similarities and differences with others. A great chance to be part of a non-competitive practice, while taking a break from the business of school and other activities.

Spring: April 11 – June 13
$150 M • $175 NM

Instructor: Wendy Waserman

Contact: Gail Lieff (613) 798-9818 ext. 303 • glieff@jccottawa.com

Youth Bootcamp

Age 9–12
4:15 pm–5:00 pm

Increase strength and cardio and have fun with this total body boot camp workout led by a Certified Personal Trainer.

Spring: April 11 – June 20
$95 M • $125 NM

Instructor: Nicholas McGunnigal

Contact: Carla Gencher (613) 798-9818 ext. 278 • cgencher@jccottawa.com

Archery

Grade 2–6
5:00 pm–5:45 pm

Spring: April 11 – June 20
$75 M • $95 NM

Contact: Jon Braun (613) 798-9818 ext. 267 • jbraun@jccottawa.com