Beginning September 23, proof of COVID-19 vaccination is required to access the SJCC.Get all the details here.

Wednesday

Contact: Gail Lieff (613) 798-9818 ext. 303, glieff@jccottawa.com

Senior Karate

Grades 4 to 8

Karate is a way of life. Students learn physical skills as well as self-discipline, self-motivation, respect and the importance of giving back to the community. Combines top-notch martial arts training, while reaching new heights of physical fitness and promoting excellence in all areas of life. Assertiveness and personal safety skills are incorporated into the class full of kicks and kiais. Gi’s must be worn to class and are available to order and purchase through 6 Tigers Academy after the first class. Please note that if another lockdown occurs classes will be moved to an online format)

October 6 – June 22 (32 weeks)
4:15 pm to 5:15 pm
$700 M • $750 NM (payment can be divided into 3 installments: date of registration January 7, March 7)
Instructors: Shihan Janet (Head Instructor) from 6 Tigers Academy

No Class: December Break (December 22, 23), OJCS February Break (February 23), OCDSB March Break (March 16), OJCS Passover Break (April 20)

Junior Multi-Sports FULL 

Contact Gail Lieff (613) 798-9818 ext. 303, glieff@jccottawa.com to be put on the waitlist.

Grades: Senior (5-year-old) Kindergarten to 2

Learn the fundamentals of different sports in a fun, stress-free and non-competitive setting. Multi-Sport will keep children engaged and learn a new skill each class.

October 13 – December 15 (10 weeks)
4:15 pm to 5:15 pm
$150 SJCC Members  • $175 Non Members
Instructor:  Logan Rivier-Gatt

Youth Bootcamp

Increase your strength and cardio with this total body boot camp workout led by a Certified Personal Trainer.

Wednesday 4:15 pm – 5:00 pm (11 classes)
October 6 – December 15
$96 SJCC Members • $126 Non Members
Age 9 – 12
Instructor: Nicholas McGunnigal
Contact: Carla cgencher@jccottawa.com