My favorite thing about teaching SpinFit classes?
SpinFit allows me to share my love of music and exercise with my class. SpinFit is the best example of training that allows you to have fun and get fit at the same time.
What would you like your participants to get out of these classes?
I aim to make exercise an enjoyable experience rather than something one must do in order to stay healthy.
Who do you recommend take your classes?
My classes are perfect for anyone, any level. Anybody who loves to sweat and have fun while getting fit!
When I’m not teaching SpinFit…
Outside of teaching I enjoy playing the piano and spending time with my wonderful family. I like hiking and swimming and exploring new places especially when I can share this experience with my loved ones.
Join Dalia for SpinFit, Thursday mornings from 9:15 am – 10:15 am
SpinFit is included in your SJCC Membership