Nutritional Counselling

Nutritional Counselling

The Soloway JCC now offers the services of Elizabeth Friedman —Holistic Nutritionist
and Simon Leung —Registered Dietician

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Elizabeth Friedman – Registered Holistic Nutritionist

Elizabeth is a graduate of Queen’s University and the Canadian School of Natural Nutrition.  She focuses her practice on Paleolithic nutrition, based on cutting edge research in genetics, biochemistry, and immunology.  Coaching sessions may address weight management, sports/athletic nutrition, prevention or support of cancer, diabetes, heart disease, osteoporosis, and autoimmune conditions.

1 hour assessment  $100
1 x 45 minute follow up session  $70
5 x 45 minute follow up sessions  $325
10 x 45 minute follow up sessions  $600

OLYMPUS DIGITAL CAMERASimon Leung – Registered Dietician

Education:

  • The Ottawa Hospital Dietetic Internship Program – The Ottawa Hospital
  • B.A.Sc . Food and Nutrition – Ryerson University
  • B.Sc. Human Biology – University of Toronto
  • ISAK Level 1 Certification Course – Dietitians of Canada

Specialties:

  • Weight management
  • General health and nutrition
  • Heart health
  • Diabetes and pre-diabetes

Simple & practical. Simon’s approach to nutrition intervention is to provide his clients with the most up-to-date research and to help them easily understand how different foods can contribute to good health and how nutrients fuel an active life. Simon strongly believes that building better eating habits, as oppose to dieting, is the key to a healthier lifestyle.

Simon currently works at The Ottawa Hospital with the Academic Family Health Team’s Healthy Lifestyle and Diabetes Program and he also counsels patients with the ActiveCare Medical Group. He looks forward to providing his nutritional expertise to the members of the Soloway Jewish Community Centre.

$100/1 hour sessions
Annual Members only

Appointments can be made by contacting Carla Gencher or contacting Simon via email at simon@ottawadietitian.com.