Member Health Appreciation Day

Sunday November 11, 9:15 am – 12:00 pm

Join us for a high energy workout plus delicious and nutritious snacks.

9:20 am-10:20 am Zumba for Everyone with Josee
10:30 am-11:30 am Ballet Barre Fit with Jean-Michel
11:40 am-12:40 pm Singing Bowl Yoga with Josh

Bring a Friend for free!
Refreshments provided.

Please note: Regular morning group fitness classes will NOT be offered in the aerobic studio.
Contact Carla Gencher for more information (613) 798-9818 ext.278,