Sunday November 11, 9:15 am – 12:00 pm
Join us for a high energy workout plus delicious and nutritious snacks.
| 9:20 am-10:20 am | Zumba for Everyone with Josee |
| 10:30 am-11:30 am | Ballet Barre Fit with Jean-Michel |
| 11:40 am-12:40 pm | Singing Bowl Yoga with Josh |
Bring a Friend for free!
Refreshments provided.
Please note: Regular morning group fitness classes will NOT be offered in the aerobic studio.
Contact Carla Gencher for more information (613) 798-9818 ext.278, cgencher@jccottawa.com