New Class! Post Natal Yoga*

Post Natal Yoga is offered October 15 – December 3 and January 14 – March 11
No Class: February 18

Supports new moms in rebuilding function and confidence in the body, in a relaxed format. Come with or without your baby. For moms at least 8 weeks post-birth.

Instructor: Carla N.
Instructors are subject to change.