BodyArt or PowerPump (Click for Dates)

*Please note: On the Sundays we offer Hi/Low, it will be followed by Powerpump. (5 minute warm–up, 40–50 minutes of muscular strength and endurance followed by 5–10 minutes of stretch and cool down.)
On the Sundays we offer Zumba, it will be followed by BodyArt.


November 24 Hi/Lo Stretch Powerpump
December 1 Zumba bodyART
December 8  Hi/Lo Stretch Powerpump
December 15 Zumba bodyART
December 22 Hi/Lo Stretch Powerpump
December 29 Zumba IsoFit
January 5 Hi/Lo Stretch Powerpump
January 12 Zumba bodyART
January 19 Hi/Lo Stretch Powerpump
January 26 Zumba bodyART

Instructors for 9:15am Hi/Lo Stretch: Dylan or Terry
Instructors for 9:15am Zumba: Josee

Instructors for 10:30am Power Pump: Dylan or Terry
Instructors for 10:30am BodyArt: Bronwyn
Instructors are subject to change.