An intermediate mix of cardio, standing Pilates, Barre, strength training with light weights and a core mat work. This class has components of balance, flexibility and stability.
January 22 @ 18:15
18:15 — 19:00 (45′)
Constance
An intermediate mix of cardio, standing Pilates, Barre, strength training with light weights and a core mat work. This class has components of balance, flexibility and stability.
Constance
