An intermediate mix of cardio, standing Pilates, Barre, strength training with light weights and a core mat work. This class has components of balance, flexibility and stability.
March 27 @ 09:15
09:15 — 10:15 (1h)
Constance
An intermediate mix of cardio, standing Pilates, Barre, strength training with light weights and a core mat work. This class has components of balance, flexibility and stability.
Constance
