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Schedules for week of Monday, February 8th 2016

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Masters/ 1 Lap Lane

February 8, 2016 6:00 am – 7:30 am

Lap Swim

February 8, 2016 7:30 am – 9:30 am

Aqua Waves

February 8, 2016 9:30 am – 10:15 am

The best of both shallow and deep water aquafit. Aquawaves focuses on cardiovascular endurance with full body toning and an aqua stretch segment for relaxation. Aqua belts are provided for…

Lap Swim

February 8, 2016 10:30 am – 1:00 pm

Aqua Arthritis

February 8, 2016 1:00 pm – 2:00 pm

Aquafit to aid in the relief of joint discomfort due to arthritis. A gentle program for both shallow and deep participation. The program focuses on range of motion, flexibility with…

Open Swim/1 Lap Lane

February 8, 2016 1:00 pm – 4:00 pm

Post-Stroke Aquafit

February 8, 2016 2:00 pm – 3:00 pm

Specifically designed for participants recovering from strokes, this class features exercises that help with co-ordination, balance and muscular use. In addition to increasing overall functional ability this class gives stroke…

Lessons — Pool Closed

February 8, 2016 4:00 pm – 6:00 pm

After Work Energizer

February 8, 2016 6:00 pm – 6:45 pm

Re–energize yourself after a long day with the de–stressing powers of exercise in the water. Included in your Annual Membership Fall – 29 Classes Monday & Wednesday $268 NM 12 Mondays: $111 NM 17 Wednesdays: $157 NM No…

1 Lap Lane

February 8, 2016 6:00 pm – 7:00 pm

Open Swim/2 Lap Lanes

February 8, 2016 7:00 pm – 8:30 pm

Masters/1 Lap Lane

February 8, 2016 8:30 pm – 9:30 pm

Masters/1 Lap Lane

February 9, 2016 6:00 am – 7:30 am

Lap Swim

February 9, 2016 7:30 am – 9:30 am

Aqua Waves

February 9, 2016 9:30 am – 10:15 am

The best of both shallow and deep water aquafit. Aquawaves focuses on cardiovascular endurance with full body toning and an aqua stretch segment for relaxation. Aqua belts are provided for…

Lap Swim

February 9, 2016 10:30 am – 12:00 pm

Masters/1 Lap Lane

February 9, 2016 12:00 pm – 1:00 pm

Home School/Open Swim/1 Lap Lane

February 9, 2016 1:00 pm – 4:00 pm

Lessons — Pool Closed

February 9, 2016 4:00 pm – 6:00 pm

Lap Swim

February 9, 2016 6:00 pm – 7:30 pm

Men Only

February 9, 2016 7:30 pm – 8:10 pm

Masters/1 Lap Lane

February 9, 2016 8:30 pm – 9:30 pm

Masters/1 Lap Lane

February 10, 2016 6:00 am – 7:30 am

Lap Swim

February 10, 2016 7:30 am – 9:30 am

Aqua Waves

February 10, 2016 9:30 am – 10:15 am

The best of both shallow and deep water aquafit. Aquawaves focuses on cardiovascular endurance with full body toning and an aqua stretch segment for relaxation. Aqua belts are provided for…

Lap Swim

February 10, 2016 10:30 am – 1:00 pm

Open Swim/1 Lap Lane

February 10, 2016 1:00 pm – 4:00 pm

Aqua Arthritis

February 10, 2016 2:00 pm – 3:00 pm

Aquafit to aid in the relief of joint discomfort due to arthritis. A gentle program for both shallow and deep participation. The program focuses on range of motion, flexibility with…

Aqua Can

February 10, 2016 3:00 pm – 4:00 pm

An Intermediate level aquafit program designed for anyone who has or had cancer. Although emphasis will be on strengthening and stretching the upper body and arms, the class will encompass…

Lessons — Pool Closed

February 10, 2016 4:00 pm – 6:00 pm

After Work Energizer

February 10, 2016 6:00 pm – 6:45 pm

Re–energize yourself after a long day with the de–stressing powers of exercise in the water. Included in your Annual Membership Fall – 29 Classes Monday & Wednesday $268 NM 12 Mondays: $111 NM 17 Wednesdays: $157 NM No…

1 Lap Lane

February 10, 2016 6:00 pm – 7:00 pm

Open Swim/2 Lap Lanes

February 10, 2016 7:00 pm – 8:30 pm

Masters/1 Lap Lane

February 10, 2016 8:30 pm – 9:30 pm

Masters/1 Lap Lane

February 11, 2016 6:00 am – 7:30 am

Lap Swim

February 11, 2016 7:30 am – 9:30 am

Aqua Waves

February 11, 2016 9:30 am – 10:15 am

The best of both shallow and deep water aquafit. Aquawaves focuses on cardiovascular endurance with full body toning and an aqua stretch segment for relaxation. Aqua belts are provided for…

Lap Swim

February 11, 2016 10:30 am – 12:00 pm

Masters/1 Lap Lane

February 11, 2016 12:00 pm – 1:00 pm

Ganon Lessons

February 11, 2016 1:00 pm – 2:30 pm

Open Swim/1 Lap Lane

February 11, 2016 1:00 pm – 4:00 pm

Lessons — Pool Closed

February 11, 2016 4:00 pm – 6:00 pm

Lap Swim

February 11, 2016 6:00 pm – 7:30 pm

Women Only

February 11, 2016 7:30 pm – 8:10 pm

Masters/1 Lap Lane

February 11, 2016 8:30 pm – 9:30 pm

Swim Team/1 Lap Lane

February 12, 2016 6:00 am – 7:30 am

Lap Swim

February 12, 2016 7:30 am – 9:30 am

Aqua Waves

February 12, 2016 9:30 am – 10:15 am

The best of both shallow and deep water aquafit. Aquawaves focuses on cardiovascular endurance with full body toning and an aqua stretch segment for relaxation. Aqua belts are provided for…

Lap Swim

February 12, 2016 10:30 am – 1:00 pm

Aqua Arthritis

February 12, 2016 1:00 pm – 2:00 pm

Aquafit to aid in the relief of joint discomfort due to arthritis. A gentle program for both shallow and deep participation. The program focuses on range of motion, flexibility with…

Open Swim/1 Lap Lane

February 12, 2016 1:00 pm – 4:30 pm

Post-Stroke Aquafit

February 12, 2016 2:00 pm – 3:00 pm

Specifically designed for participants recovering from strokes, this class features exercises that help with co-ordination, balance and muscular use. In addition to increasing overall functional ability this class gives stroke…

Open Swim/1 Lap Lane

February 13, 2016 7:00 pm – 9:30 pm

Swim Team/1 Lap Lane

February 14, 2016 8:00 am – 9:00 am

Lessons – Pool Closed

February 14, 2016 9:00 am – 12:00 pm

Open Swim/1 Lap Lane

February 14, 2016 12:00 pm – 4:00 pm

Lessons — Pool Closed

February 14, 2016 4:00 pm – 6:00 pm

Open Swim/1 Lap Lane

February 14, 2016 6:00 pm – 7:30 pm

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