Aquafit Schedules

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Schedules for week of Monday, October 16th 2017

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AquaWaves

October 16, 2017 9:30 am – 10:15 am

The best of both shallow and deep water aquafit. Aquawaves focuses on cardiovascular endurance with full body toning and an aqua stretch segment for relaxation. Aqua belts are provided for…

AquaArthritis

October 16, 2017 1:00 pm – 2:00 pm

Aquafit to aid in the relief of joint discomfort due to arthritis. A gentle program for both shallow and deep participation. The program focuses on range of motion, flexibility with…

Post Stroke Aquafit

October 16, 2017 2:00 pm – 3:00 pm

Specifically designed for participants recovering from strokes, this class features exercises that help with co-ordination, balance and muscular use. In addition to increasing overall functional ability this class gives stroke…

After Work Energizer

October 16, 2017 6:00 pm – 6:45 pm

Re–energize yourself after a long day with the de–stressing powers of exercise in the water. Included in your Annual Membership Fall • 28 Classes Monday & Wednesday:  $259 NM 14 Mondays: $129 NM 14 Wednesdays:…

AquaWaves

October 17, 2017 9:30 am – 10:15 am

The best of both shallow and deep water aquafit. Aquawaves focuses on cardiovascular endurance with full body toning and an aqua stretch segment for relaxation. Aqua belts are provided for…

AquaWaves

October 18, 2017 9:30 am – 10:15 am

The best of both shallow and deep water aquafit. Aquawaves focuses on cardiovascular endurance with full body toning and an aqua stretch segment for relaxation. Aqua belts are provided for…

Aqua Arthritis

October 18, 2017 2:00 pm – 3:00 pm

Aquafit to aid in the relief of joint discomfort due to arthritis. A gentle program for both shallow and deep participation. The program focuses on range of motion, flexibility with…

After Work Energizer

October 18, 2017 6:00 pm – 6:45 pm

Re–energize yourself after a long day with the de–stressing powers of exercise in the water. Included in your Annual Membership Fall • 28 Classes Monday & Wednesday:  $259 NM 14 Mondays: $129 NM 14 Wednesdays: $129…

Aquawaves

October 19, 2017 9:30 am – 10:15 am

The best of both shallow and deep water aquafit. Aquawaves focuses on cardiovascular endurance with full body toning and an aqua stretch segment for relaxation. Aqua belts are provided for…

AquaWaves

October 20, 2017 9:45 am – 10:30 am

The best of both shallow and deep water aquafit. Aquawaves focuses on cardiovascular endurance with full body toning and an aqua stretch segment for relaxation. Aqua belts are provided for…

AquaArthritis

October 20, 2017 1:00 pm – 2:00 pm

Aquafit to aid in the relief of joint discomfort due to arthritis. A gentle program for both shallow and deep participation. The program focuses on range of motion, flexibility with…

Post-Stroke Aquafit

October 20, 2017 2:00 pm – 3:00 pm

Specifically designed for participants recovering from strokes, this class features exercises that help with co-ordination, balance and muscular use. In addition to increasing overall functional ability this class gives stroke…

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