Teen Programs
BBYO
The B’nai Brith Youth Organization (BBYO) is a youth–led, worldwide organization. There are over 30 regions in North America. Ottawa along with Montreal make up the Eastern Canada Region. BBYO is divided into two groups: Aleph Zadik Aleph (AZA) for the boys and B’nai Brith Girls (BBG) for the girls. BBYO is for teens that are in grade seven through high school.
Regional conventions take place in the fall, winter, and spring. Membership for the 2010/2011 programming year is $50.
For more information call Gail Lieff Ottawa City Director at (613) 798-9818 ext. 303 or e–mail glieff@jccottawa.com and check out our Facebook page.Sunday Teen Programs
One Day Adventure Programs
For high school kids looking for adventure and fun. These supervised, social excursions include bus transportation from the SJCC. Pre-registration is required.
A Day at La Ronde
Montreal's La Ronde amusement park is a great way to spend a spring day. Pack a lunch and hop on the bus and get ready for some wild rides and roller coasters.
Sunday June 3, bus leaves the SJCC at 9:30 am and returns at 9:00 pm. $40/person: includes entrance into the park and bus transportation.
Please register by May 31
THE4001 (Hapoel)
Calypso Water Park
Spend the day at Ottawa's biggest and best water park. Bring along some spending money for lunch and a lock to for a locker while at the park.
Sunday July 15, bus leaves the SJCC at 9:15 am and returns for 5:00 pm. $30/person: includes park entrance and bus transportation
Please register by July 8
THE4002 (Hapoel)
Aerial Park Zip Line Adventure at Lafleche & Bonneventure Caves
Take a tour and explore the caves, go for a hike and follow the zip line trails back to our starting point. Sunday, August 12 bus leaves the SJCC at 9:15 am and returns for 4:00 pm. $50/person includes bus transportation and fees for zip lining
Please register by July 30
THE4003 (Hapoel)
Athletics
Teen Basketball
April 15 – June 17 • 9 weeks
Sunday 3:00 pm – 5:00 pm
Grade 7 – 11
$50 M • $65 NM
No class: May 27
TBA3001
Contact: Jon Braun • (613) 798-9818 ext. 267, jbraun@jccottawa.com
Fitness
Introduction to Weights and Fitness
Learn how to safely use the Fitness Centre equipment. Teens who complete this course gain full access to the Fitness Centre. Choose from any one of the following two day sessions.
Spring: Sunday 11:30 am – 12:30 pm
April 15 & 22 (WTY3001)
May 6 & 13 (WTY3002)
June 3 & 10 (WTY3003)
Summer:
July 8 & 15 (WTY4001)
August 12 & 19 (WTY4002)
Spring: Tuesday 4:15 pm – 5:15 pm
April 17 & 24 (WTY3004)
May 8 & 15 (WTY3005)
June 5 & 12 (WTY3006)
Age: 12 – 15
Instructor: Johnathan Gordon, Andrea Portillo
Included in your membership
Contact: Carla Gencher • (613) 798-9818 ext. 278, cgencher@jccottawa.com
Teen Yoga
Grade 7 – 10
Balance the mind, body and spirit while enhancing physical strength and clarity of the mind.
April 16 – June 18 • 8 weeks
Monday 4:30 pm – 5:30 pm
$95 M • $115 NM
Instructor: Tamera Dion
No class: May 21, 28
TNY3001 (Hapoel)
Contact: Gail Lieff • (613) 798-9818 ext. 303, glieff@jccottawa.com
Teen Spinfit
Age 13 – 16
An energetic and effective workout involving the use of a stationary bike and motivating music.
Monday 4:15 pm – 5:00 pm
Spring: April 2 – June 18 • 10 classes
$57 M • $77 NM
Instructor: Mike Flavelle
No class: May 21 & 28
SPT3001
Contact: Carla Gencher • (613) 798-9818 ext. 278, cgencher@jccottawa.com
Teen Bootcamp
Age 12-15
Wednesday 4:15 pm – 5:00 pm
Included in membership
See group fitness schedule for spring session dates
Instructor: Johnathan Gordon
Contact: Carla Gencher • (613) 798-9818 ext. 278, cgencher@jccottawa.com
Glow Girls
Age 10 - 14
Sessions utilize a GLOW circle to promote pre-teen and teen topic discussions and introduce fun creative physical activities to participants. Girls set personal goals under the guidance of qualified educators. All aspects of the program are created to strengthen a girl's well being, nutritional choices and physical exercise to develop a true sense of self.
Thursday 4:15 pm – 5:45 pm
April 5 – May 24 • 8 weeks
$175 M • $195 NM
Instructor: Glow instructor
GLO3001
Contact: Carla Gencher • (613) 798-9818 ext. 278, cgencher@jccottawa.com